Foolproof Strategies for Cutting the Risk of Seasickness

If you have a day of deep sea fishing planned, the last thing you want to experience is seasickness. Seasickness is unpredictable and can happen even if you’re used to being out on the water, but with a little prevention, you can keep the queasiness at bay and enjoy your fishing charter. Fight back against the nausea, dizziness and vomiting of seasickness with this advice.

Get Hydrated

If you’re dehydrated when you head out to sea, there is a good chance you’re going to feel sick once the boat starts moving. Drink plenty of water in advance of your trip, and make sure to keep sipping once you’re on board. Stay away from alcohol for at least 24 hours before your trip, and don’t drink while on board. It’s also a good idea to avoid coffee and orange juice, as they are both acidic enough to irritate your stomach. The caffeine in coffee will also dehydrate you.

Try Over-the-Counter Remedies

People who love deep sea fishing but are prone to seasickness often swear by a few over-the-counter remedies. Motion sickness patches and pills as well as antihistamines are all effective for many people. Taking ginger root can also be helpful. Try to select non-drowsy versions of these remedies, and be sure to consult with your doctor before trying any new medications.

Avoid On-Board Triggers

Take steps to avoid seasickness when on board your fishing charter by avoiding common triggers. Don’t look at your phone or attempt to read, which will exacerbate the sensory confusion that causes seasickness. Look ahead at the horizon rather than down at the water, and stick to the center of the boat if you start to feel nauseated. Don’t think about seasickness or worry that you could be experiencing the symptoms. The power of suggestion can be a trigger in and of itself.

The crew at Captain John Boats will work hard to ensure you have a great day on the water with our fishing charters in Plymouth. To schedule a deep sea fishing excursion, call us at (508) 927-5575.

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